The TRUTH About Stress With Shane Kokoszka | Becoming MORE With Dianna Kokoszka

In this powerful episode with Dr. Shane Kokoszka, we uncover what stress is REALLY doing to your body, brain, and future.

You'll discover:
• The simple touch technique that reduces stress instantly
• Why stress is the hidden epidemic nobody talks about
• The difference between healthy and toxic coping
• Why meditation changes your brain chemistry
• How stress literally lowers your IQ

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Be sure to check out Dianna's NEW Dynamic Growth Shop for all your empowering merch—designed to inspire and elevate your journey! 
https://dynamicgrowthcollective.com/shop

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